My Services

I offer 53-minute sessions online through telehealth. I work with adults facing a variety of challenges, including anxiety, depression, trauma, phobias, postpartum transitions, and work-related stress. I believe healing happens through connection, self-understanding, and learning new ways to relate to ourselves and the world around us. My goal is to help you gain clarity, build resilience, and feel more at ease in your daily life.

I’m trained in EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness-based approaches. In our work together, I integrate these methods in a way that fits your needs and pace—whether that means processing past experiences, learning practical tools, or simply having a supportive space to be heard.

If you’re considering therapy, I invite you to reach out for a consultation. This is a chance for us to connect, talk about what you’re hoping for, and see if we’d be a good fit to work together on your journey toward healing and growth.

I am an approved clinical supervisor in Washington State for associate-level therapists. Since starting my practice in 2015, I’ve had the privilege of walking alongside clients through many seasons of healing and growth. Over the years, I’ve also discovered how meaningful it is to support new therapists as they develop their own voice and confidence in the field.

As a supervisor, my goal is to create a space that feels safe, collaborative, and encouraging—a place where you can explore your clinical instincts, reflect on challenges, and celebrate your growth. I value authenticity, curiosity, and self-compassion, and I bring these same qualities into the supervision process.

If you’re looking for supervision toward licensure and want guidance that balances both professional development and personal growth, I’d love to connect. Please reach out using the contact button below.
Supervision sessions are $75 for 60 minutes.

I am an EMDR Consultant in Training (CIT). I completed my EMDR basic training in 2021 and became fully certified in early 2024. As a CIT, I’m able to provide up to 15 hours of consultation toward EMDR certification for clinicians who have completed EMDRIA-approved basic training.

I’m passionate about supporting other therapists in developing confidence and creativity with EMDR. My approach to consultation is collaborative, encouraging, and grounded in curiosity. I aim to create a space where you can explore your questions, strengthen your understanding of the EMDR model, and feel supported as you integrate EMDR into your clinical work. Whether you’re newly trained or working toward certification, consultation is an opportunity to refine your skills, deepen your case conceptualization, and continue growing as a trauma-informed clinician.

If you’re interested in pursuing EMDR certification or would like guidance as you build your EMDR practice, I’d love to connect. Please reach out using the contact button below.
Consultation sessions are $50 for 60 minutes.